Winter / Spring 2008 Fitness Center Program Schedule

Youth Open Gym

Free to resident youths 15 and under. Call Fitness Center for availability.

Dancing - Irish Style

Get a jump on summer fun by learning the Irish jig and other dance steps in this exciting class! Did I mention that having fun is a priority as we learn and/or improve techniques as well as enhancing your sense of coordination and experience a wee bit of Irish culture. This class is formatted for boys and girls. Instructor Christene says, “It’s a class you won’t want your children to miss”!

Program #	Ages*	Day	Dates	Time
FC116S-08	4-10	Saturdays	June 14-July 26 (no class July 5)	10:00-10:50am
Location: Fitness Center Aerobic Studio Fee: $48 /$53 non-resident Min/Max: 4/10 Deadline to register: May 27

Poms Dance I and Poms Dance II

Does your child enjoy group activities, have fun, love to laugh and make noise? Incorporate that with a little dancing, team spirit and pom-poms
to get an idea of what this beginner cheerleading program is all about.

Poms I

Program #	Ages*	Day	Dates	Time
FC132S-08	6-9	Fridays	June 6 – Aug. 8	11:00am-12:00pm
Location: Fitness Center Aerobic Studio Fee: $95 /$100 non-resident Min/Max:8/20 Deadline to register: June 2

Poms II

Program #	Ages*	Day	Dates	Time
FC133S-08	10-14	Fridays	June 6 – Aug. 8	12-1:00pm
Location: Fitness Center Aerobic Studio Fee: $95 /$100 non-resident Min/Max: 8/20 Deadline to register: June 2

Kids First Sports – Volleyball Basics

The introduction of fundamental skills such as serving, bumping, setting, spiking, volleyball safety awareness, first step directional movements and sportsmanship will be covered in level one. Kids First instructors will devote approximately 50% of the time toward fundamental development and 50% will be dedicated to games.

*Boys & Girls

Program #	Ages*	Day	Dates	Time
FC127S-08	6 – 14	Tuesdays	June 17 – July 22	3:30-4:30pm
Location: Fitness Center Fee: $69 /$75 non-resident Min/Max: 10/25 Deadline to register: June 12

Kids First Sports – Volleyball Intermediate

Spike It! A fun and instructional program that will prepare players to succeed in volleyball. Qualified coaches will plan strategic drills that will build upon the fundamentals learned in Volleyball Basics. A skills challenge and championship game will give participants real game experience.

Program #	Ages*	Day	Dates	Time
FC128S-08	1st – 3rd Graders	Tuesdays	July 29 – Aug. 19	3:30-4:30pm
FC129S-08	4th – 8th Graders	Tuesdays	July 29 – Aug. 19	4:30-5:30pm
Location: Fitness Center Fee: $55 /$60 Min/Max: 10/25 Deadline to register: July 24

Kids Do Hip Hop

Does your young son or daughter love imitating their favorite dance moves while watching music videos? Allow Sherba’s Dance Sport to show them how to mimic the shoulder rolls, pops, twists, and kicks of their favorite dancers.

Program #	Ages*	Day	Dates	Time
FC130S-08	6 - 9	Saturdays	June 7- Aug. 2 (no class July 5)	11:00am-12:00pm
Location: Fitness Center Aerobic Studio Fee: $95/$100 non-resident (per child) Min/Max: 8/20 Deadline to register: June 3

Young Teens Rock Hip Hop

Hip Hop has taken America by storm! Hip Hop takes an unconventional approach to traditional dancing. Teens can begin to learn how to move like their favorite pop stars by registering for this program. (wear comfortable clothes and sneakers or jazz shoes preferred)

Program #	Ages*	Day	Dates	Time
FC131S-08	10-14	Saturdays	June 7- Aug. 2 (no class July 5)	12:00-1:00pm
Location: Fitness Center Aerobic Studio Fee: $95/$100 non-resident Min/Max: 8/20 Deadline to register: June 3

Youth Karate

Respect, discipline and self confidence are three of life’s greatest tools and they are easier to say than to achieve...until now! Join instructors: 4th Degree Black Belt, Mr. Bruce Finger; 3rd Degree Black Belt, Mrs. Mary Treacy; and 1st Degree Black Belt, Ms. Pamela Russell from Eagle Academy of Martial Arts. Typical workouts include kicking, punching, and practical self-defense skills that are tailored to individual’s abilities. Whether you are seeking better health, self-defense skills, or physical fitness, this course will meet your needs. Uniforms and belt ranking are optional.

Program #	Ages*	Day	Dates	Time
FC123S-08	4-12	Tuesdays	May 13 – July 8 (no class 7/1)	6:00-7:00pm
FC124S-08	4-12	Tuesdays	July 15 – Sept. 2	6:00-7:00pm
Location: Fitness Center Aerobics Studio Fee: $48 /$53 Min/Max: 5/20 Deadline to Register: May 6, July 8

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