Body B-Energized Yoga
A challenging twist to traditional yoga stimulates your mind and body into achieving a higher state of being. Increase your flexibility and improve your breathing with this contemporary class.
Ages: 18yrs and over
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Program #
|
Day
|
Dates
|
Time
|
Register By
|
|
106
|
Wed
|
Aug 29 - Oct 3
|
7:30pm-8:30pm
|
Aug 23
|
|
204
|
Wed
|
Oct 10-Nov 14
|
7:30pm-8:30pm
|
Oct 4
|
|
205
|
Wed
|
Nov 28-Jan 9
(no class Dec 26)
|
7:30pm-8:30pm
|
Nov 22
|
|
Location:Fitness Center Group Fitness Studio
Fee: $41 Res./$46 non-resident
Min/Max: 5/20
|
Hatha Yoga
Develop an overall sense of well being by practicing yoga. Hatha yoga can teach you how to revitalize your mind and body by reducing daily stress. Boost your energy levels with this ancient art.
Ages: 18yrs and over
|
Program #
|
Day
|
Dates
|
Time
|
Register By
|
|
103
|
Wed
|
Aug 15 - Sep 19
|
6:00pm-7:00pm
|
Aug 9
|
|
202
|
Wed
|
Oct3-Nov 7
|
5:30pm-6:30pm
|
Sep 27
|
|
203
|
Wed
|
Nov 28-Jan 9
(no class Dec 26
|
5:30pm-6:30pm
|
Nov 22
|
Location:Fitness Center Group Fitness Studio
Fee: $41 Res./$46 non-resident
Min/Max: 5/20
|
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