Stay fit and focused at the Oakbrook Terrace Park District Fitness Center! We offer Fitness Center rentals and select Fitness Center programs. For more information, please contact Josh Treichel, Fitness & Athletics Supervisor, at (630) 574-0420 or email@example.com.
The Fitness Center is opening with new, expanded hours to better meet your needs. Fitness Center hours are:
- Monday-Thursday: 8:00am-6:00pm
- Friday: 8:00am-4:00pm
- Weekend: Closed
Fitness Center memberships are now being offered at the competitive rate of $19.99 per month. Join now and take advantage of no enrollment fee! Daily passes are also available for $10 per day.
Come Exercise with Us!
30-minute Core Blast
In just 30 minutes you can work out all of your core muscles that you use every day! This class will combine a variety of exercises and stretches to build up strength in your core.
Select Mondays, 12:15 to 12:45pm- Please click the tab at the top of the page for dates and to register
Looking for a quick workout after your busy day? this 45-minute class fuses Latin rhythms and easy-to-follow dance moves to create a high energy, calorie blasting, total body based workout. Zumba is a great mix of international beats designed to tone your body from head to toe!
Select Mondays, 5:15 to 6:00pm- Please click the tab at the top of the page for dates and to register
Tabata training is one of the most effective types of interval training. Through a variety of simple, yet intense exercises, each class will blast calories and provide noticeable results in a short amount of time. Whether your goal is muscle tone, weight loss or both, this class will provide what your are looking for.
Select Tuesdays, 7:00 to 7:45pm- Please click the tab at the top of the page for dates and to register
Body Weight HIIT
This class is a high interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results.
Select Wednesdays, 5:15 to 6:00pm- Please click the tab at the top of the page for dates and to register
Hatha/Vinyasa Flow Yoga
This class will be a combination of Hatha and Vinyasa Flow. It will include many poses, stances, a flowing movement, and breathing techniques. This class is great for anyone who wants to experience multiple types of yoga!
Select Wednesdays, 6:15 to 7:00pm- Please click the tab at the top of the page for dates and to register
Come try our new Chair Workout Class! It includes exercise and stretches a chair that helps with stability and makes it easier on your body. This is a great way to ease into a healthier lifestyle and start your fitness journey!
Select Thursdays, 8:00 to 8:45am- Please click the tab at the top of the page for dates and to register
Lean and Mean Bootcamp
This is a class geared for all those looking to reach a totally body strength workout. This class is for all levels with easy-to-follow workouts aimed to strengthen every major muscle and to build your muscular endurance. It will use a variety of equipment and exercises to achieve these goals.
Select Thursdays, 12:00 to 12:45pm- Please click the tab at the top of the page for dates and to register
This class is great for everyone whether you are a beginner or have a lot of experience. Exercise your mind and body through the many different movements and positions. Hatha Yoga can improve your flexibility, strength, peace of mind, and much more.
Select Thursdays, 6:15 to 7:00pm- Please click the tab at the top of the page for dates and to register
Weight Training for Beginners
Weight training can be hard, especially if you are unsure of what to do. Our beginners class can help you learn about a variety of machines and motions while giving you a great work out!
Select Fridays, 7:00 to 7:45am- Please click the tab at the top of the page for dates and to register